Almond Butter, Banana, Cholaca Pancakes
  • 3medium bananasvery ripe
  • 1 egg
  • 1/4cup coconut flour
  • 3tbsp almond butter
  • 2oz Cholacaraw, original or sweet
  • bigpinch salt
  • fat of choicefor frying (we used pure olive oil)
  1. You can mash the bananas by hand, or throw them in a food processor for a better consistency. Add in the egg, coconut flour, almond butter, Cholaca, and salt. Mix well.
  2. Heat up the pan and add in your fat. Make these just like regular pancakes – flip them when the bottoms are golden brown and slight bubbles form at the edges. These might require multiple flips to cook thoroughly.
  3. This recipe makes about 6 pancakes. It might not seem like a lot, but they are super filling.