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Ingredients
- 1 cup milk almond, coconut, hemp, raw
- 1 medium banana fresh or frozen
- 1/2 cup berries fresh or frozen strawberries, blueberries, raspberries or a mix
- 1/4 cup liquid Cholaca
- 1 tbsp chia seeds or chia seed gel
- 4 Cholaca Wafers
- dash sea salt
- little honey, stevia or maple syrup to sweeten optional
Add-ons
- 1/2 tbsp coconut oil
- 1/4 tsp cinnamon
- 1 serving chocolate protein powder
Ingredients
Add-ons
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Instructions
- Add all ingredients into blender
- Blend together for 30-45 seconds
- Pour and enjoy!
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